Home News Product Reviews Health & Fitness Features Healthy Eating

EGGS at EASTER? That is for kids only...or not?

But why are eggs such a superfood?

 

Packed with Carotenoid eggs are a real source of power. Carotinide colours the egg yolk into a yummy yellow and protects the cells, because the nutrient changes into healthy vitamin A upon entering the body.

The body digests almost 100% of chicken protein...therefore no waste is left

The weight loss effect: Believe it or not: one hard boiled egg contains only 60 calories and it keeps you from feeling hungry for 5 hours!

So no, eggs are not only for Easter and our children but for health conscious adults and teens. Don't forget to boil some eggs and take them in your picnic basket!

Thank you so much, if you tweet or share
Personal exercise programs 747
Home Workouts with Echelon
Personal Development 1165
Love your brain
Personal Development 6702
Women and Weights

Women and Weights

Statistics released by the Government’s ‘Be Real’ campaign highlighted that 87% of girls aged 11-21 think that women are judged more on their appearance than on their ability.

Healthy eating 1431
Any truth to health myths?
Low calorie recipes 7031
 Joint Health for Fitness Fans
Cooking Light and Fast 8152
Nana's pea and mint soup with delicious polenta slices

Nana's pea and mint soup with delicious polenta slices

Just now before Xmas, people often eat loads of cookies, chocolates, cakes and biscuits and all of that other scrummy stuff....but we all know the old saying: one moment on the lips forever on the hips...So we have compiled a delicious, low calorie and fast recipe to try at home...Nana's pea and mint soup. Bon Appetite!

Workouts 5899
Tennis Training
Healthy eating 6064
Cooking with Love
UP