WHY BOXING
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A lot of people question the importance of boxing. They think that it is an outdated fighting style since it only focuses on punching.
For whatever reason, usually poor information, they feel that other combat sports are superior and that boxing isn’t as good because it doesn’t involve kicking, choke holds, or wrestling moves.
In reality boxing is a legitimate and extremely tough sport that requires intense training and incredible athleticism.
All fighters, no matter their training style, can benefit from some boxing training. They could easily improve their reflexes, develop a better mindset, and master their punching technique.
Every fighter should do some boxing training in order to become better at hand-to-hand combat.
Britain's Nicola Adams defends her Olympic Boxing Title defeating Sarah Ouramourne from France 
