In times long past, staying hydrated meant to drink lots of water daily. Its always been a part of the
workout routine to have a proper intake of fluids to keep fit. But with every step in scientific research,
we seem to be discovering newer and more effective ways of staying healthy.
An example of this is hydration IV therapy. Today, more people are finding out just how effective it is to
consume fluids in ways other than oral. Some of the benefits of hydration IV therapy include:
A more efficient way of ingesting fluids
Oral consumption of fluids is not the best way to keep dehydration at bay. When you work out, you lose
fluids through all the parts of your body. When a person ingests liquids through the mouth via the throat
and into the digestive tract, it is the tissues in these organs that absorb almost all the fluids.
It is this reason people consume a lot of water to stay hydrated. On the other hand, hydration IV therapy
allows the fluid to pass directly into the bloodstream, ensuring the fluids get delivered to where they are
most needed. It is a quicker way to hydrate the entire body.
Hydration Therapy Is Good For Your Digestive System
Consuming lots of liquids can task your digestive system. Most times, we consume more fluids than our
digestive system can handle in one sitting. This not only makes it difficult for the digestive system to
absorb the nutrients, but it also makes it harder for the body to process and excrete the fluids.
The body may work overtime to do this. But with Hydration IV therapy, nutrients are absorbed into the
body without any reliance on your digestive system. This allows for less waste while ensuring the body
retains most of the nutrients that it consumes.
Shorter Recovery Time
Hydration is vital to recovering from an intense workout session.
After working out, it is usual for yourmuscles to feel stiff or sore.
Even after drinking fluids, you may have to rest for a while before continuing your routine. But with
Hydration IV therapy, the muscles recover faster, allowing you to feel great after a short period.
This quicker recovery time will enable you to put in more repetitions to ensure you stay fitter and
healthier than ever.
Hydration IV therapy can be tailored to your body
As human beings, we have varying needs. These needs are heavily dependent on factors such as
lifestyle, health, or daily activities. Sometimes, drinking liquids such as water will not give the resources
needed to carry out your everyday tasks at maximum levels.
On the other hand, Hydration IV therapy can be tailored to meet the deficiencies of your body,
supplying you with essential nutrients which the body is lacking. It can give you a balanced mix ofelectrolytes, vitamins, and other nutrients that are needed to make you perform at your best. Hydration IV therapy can be customized to focus on:
1. Athletic Recovery
2. Hangover Recovery
3. Skin Care
4. Immunity Boost
5. Energy Boost
Whatever you choose, hydration IV therapy is sure to meet your body's needs.
Flushes Toxins from the Body
Dehydration can hurt your body in more ways than one. First, it can create problems for your digestive
tract and cause constipation. Furthermore, it can hurt your liver and damage your kidneys, thereby
allowing toxins to accumulate in the body.
However, hydration IV therapy cleanses your system with fluids that are tailored to enhance the vital
functions of your organs. Apart from allowing your kidney and liver to perform at an optimum, it will
ensure these organs at any point in time are never overworked.
Enhances Cognitive Function
It is a fact that the brain needs hydration to function at its best. When you are thirsty, the brain begins
to perform at a slower rate. Information becomes more difficult to process, and this may lead to
Although fluids are necessary for cognitive function, the brain is amongst the last organs that get
hydrated when you consume fluids orally. But with Hydration IV therapy, all the parts of the body -
including the brain, receive hydration at the same time.
The benefits of hydration IV therapy far outweigh the oral consumption of fluids. This is even more so as
the body is already made up of 60% water. Hydration IV therapy vastly improves the body by delivering
fluids where they are needed the most. This ensures you stay healthy and perform at your best.
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