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Women sport news - Nicol David Makes History As Longest-Reigning World No.1 Ever

Nicol David Makes History As Longest-Reigning World No.1 Ever

Malaysian Nicol David has created a new world record for the length of time a squash player has topped the world rankings.
Women sport news - Serena is the 2015 Australian Open Champion
19th Grand Slam Title. She finishes the two set battle with another ace, her 18th of the day. A fairly fitting end given her serving performance in this final.
Women sport news - Barthold has high hopes for Sweden
That was certainly true for one athlete who had always shown up for practice with a burning desire to get better.
Women sport news - Seeds Safely Through In Winnipeg
The top four seeds safely made it through to the semi-finals of the Winnipeg Winter Club Women's Open
Women sport news - Gabriella Papadakis/Guillaume Cizeron take Short Dance in Sweden
The ISU European Figure Skating Championships 2015 continue Thursday with the Ladies Short Program and the Free Dance. 
Women sport products - Nutritional Bars by Primal Kitchen

The New Halzlenut and Cocoa Health Bar

Women sport products - Helly Hansen Xmas Products

Check out some of Helly Hansen products for Xmas 

Women sport features - Women Sport Report Feature Jockey Maria Remedio by Chris Forbes
Being a female in a male dominated sport is not easy. You have to have mental and physical toughness to be a jockey otherwise you will not be in the sport a very long time
Women sport features - Cross Egypt Challenge
Cross Egypt Challenge" returns this November for the fourth year in a bid to promote Egyptian Tourism. August 1, 2014 - Alexandria
Women sport features - The most relaxing song EVER?Scientifically proven to help you relax and sleep!!!
In the realms of modern day late night ambient exploration Manchester's Marconi Union often draw comparisons with Brian Eno and Biosphere, perhaps Sigur Ros.
Women sport health - NEW YEAR TIPS FROM FITNESS GURU THE COLONEL FROM XERCISE4LESS

It's that time of year where everyone's making New Year resolutions to be fit and healthy and Xercise4Less' fitness guru, The Colonel is giving his tips and advice to help see them through.

Women sport health - Nana's pea and mint soup with delicious polenta slices

Just now before Xmas, people often eat loads of cookies, chocolates, cakes and biscuits and all of that other scrummy stuff....but we all know the old saying: one moment on the lips forever on the hips...So we have compiled a delicious, low calorie and fast recipe to try at home...Nana's pea and mint soup. Bon Appetite!

Women sport health - 100 Star Foods for Super Health!

To facilitate the myriad of biochemical processes that go on inside us each and every day we all need a wide variety of vitamins and minerals. To get these nutrients we need to eat a wide variety of different kinds of food, but, alarmingly, many of us eat a very restricted diet in which we repeatedly choose our favourite meals. In contrast, in Japan people eat a far more varied diet, often consuming around 100 different varieties of food each week. Is it any wonder, therefore, that the United Kingdom finds itself at Number 37 in the world rankings for life expectancy, while Japan finds itself at Number 3?

Women sport health - What to do for a flat tummy besides exercising

Surely many readers have had thoughts such as, I wish my tummy was flatter, or how can I get rid of that pouch....I want to loose weight around my waist....well, here are some tipps to aid these goals with some nutritional advice and a list of DOS and DONTS

Part of staying healthy and fit is avoiding the abuse of alcohol or other substances. If you or somebody you know has a problem with substance abuse, we highly recommend the Ohio drug rehab center at The Ridge.
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